You've done your research, but reviews aren't always enough. Like most things pregnancy, prenatal massage is cloaked in myths, rumors...

for kids: 6-step self massage headaches and eye strain

Resources for pregnant and postpartum Mamas in COVID-19 lockdown.

We are huge advocates for massaging your kids at home. Massaging your kids is about using loving touch to tap into our innate...

Massage has countless health benefits, but flushing toxins isn’t one of them.

It's a common reality for so many pregnant women: their feet change. Shoe choices change -- partly from decreased tolerance of certain...

So, I've got a tween at home. Mostly she's still sweet. She still holds my hand in public. Snuggles up close. Mostly. But some days I...

When we talk to partners about giving massage at home, they frequently confess that their hands get tired after a few minutes. Massage...

The other day a pregnant mama came in to see me with excruciating pain around her tailbone. It was deep. It hurt to sit on her bottom. It...

An ongoing compilation of local and national resources on pregnancy, childbirth, postpartum and breastfeeding. Please feel free to...

Here’s a snapshot of some of the more documented benefits that our moms experience. Reduced Anxiety & Stress Levels Massage elicits a...

As the demand for pregnancy massage has increased over the past few decades, various products have come on the market aiming to make...

A lot of massage schools teach their students basic adaptations for pregnant women—some general guidelines on how to adapt a standard...

Good news, massage loving parents!  Massage makes bedtime and sleep better for kids...and parents! Massage helps bedtime and improves...

It's National Sleep Awareness Week!! March 11-17, 2018. I find sleep fascinating. In addition to my own personal and family sleep...

It’s National Sleep Awareness Week, friends! No coincidence that it coincides with the change to Daylight Savings. Sleep is no joke....

Awhile back here in San Diego, there was this sappy radio commercial about "hugs" being good for your health. Normally I'd pretend to be...

I gotta say. We've got a crush on you. While we love our pregnant mamas the most, we are continually blown away by their loving and...

Revisiting this issue because it never ceases to be a problem for women trying to find massage while they are pregnant. Yesterday, I...

Did you catch us in the February 2015 San Diego Magazine? We had so much fun working with mama-to-be and senior editor Kim C. as she...