Prenatal

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Baby's still coming. (Lockdown or not).

Resources for pregnant and postpartum Mamas in COVID-19 lockdown.

The one little bone that might be a big pain in your ***

The other day a pregnant mama came in to see me with excruciating pain around her tailbone. It was deep. It hurt to sit on her bottom. It...

Research on Pregnancy Massage

Here’s a snapshot of some of the more documented benefits that our moms experience. Reduced Anxiety & Stress Levels Massage elicits a...

Pregnancy Massage Equipment

As the demand for pregnancy massage has increased over the past few decades, various products have come on the market aiming to make...

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We've got a crush on you!

I gotta say. We've got a crush on you. While we love our pregnant mamas the most, we are continually blown away by their loving and...

Hey Partners! Massage your pregnant person at home!

I love it when my pregnant clients bring their partners in to learn some massage techniques for pregnancy and for labor. Partners, you...

Sleeping while pregnant: my arm is falling asleep!

I was talking to a mama today who came in for a massage and she asked for some pointers on preventing her arm from getting all tingly at...

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Is first trimester massage safe?

Yes. Yes. Yes. You can get massage during your first trimester of pregnancy. One of the most phone calls I get from new clients is, "I am...

Safety and Sleep in Pregnancy

Ask almost any pregnant or recently pregnant woman and most will tell you that a pregnant woman should never sleep on her back, and is...