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Education and preparation for pregnancy, birth, postpartum recovery AND parenting are all essential.
Below we list some of our absolute favorite online education, classes and training programs.
Prepare your body for pregnancy, birth and postpartum recovery.
Spinning Babies: Proactive Preparation for Easier Birth
Start using techniques for comfort in pregnancy and smoother progress in labor through Spinning Babies.You and your baby are working together! Your job is to dilate, baby’s job is to rotate. Spinning Babies empowers you with daily activities, body balancing techniques, and smart birth positions for a more comfortable, confident birth.
Childbirth Preparation
On-demand classes from some of our favorite birth educators here in San Diego.
These are NOT affiliate links.
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