What is infant massage?

For all my new moms out there. And, not-so-new moms, as well. Oh, and dads. And co-parents. And grandparents. And all caregivers. Here's a great, straightforward video of an infant massage class.

This is not a new, trendy massage. It's an ancient art of families giving loving touch to their babies that crosses cultures and spans generations upon generations. It helps with family bonding, calms your baby and calms the caregiver as well (ok here's a whole list of benefits).


Guide to baby massage

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EQUILIBRIO

EQUILIBRIO MASSAGE

Located in the Blue Lotus Center for Health in Hillcrest 

3320 Third Avenue, Ste.B

San Diego, CA 92103 

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