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Prenatal Yoga

Join Hannah for an outdoor prenatal yoga class on XXXdays and XXXdays across from Torrey Pines State Park (with a view of the lagoon and the Pacific).

Hannah's classes are not just XXX. Her classes are aimed at helping you find ease in your pregnancy, prepare for birth and stack the cards in your favor for an optimal postpartum recovery. 

Attention is always given to a resilient core and a dynamic pelvic floor .

Yoga Teacher with Student
Pregnancy Yoga

Torrey Pines State Park & Penasquitos Lagoon:This is your view from our covered patio during yoga. 

Get our favorite at home massage technique for sciatica, hip pain and low back pain in pregnancy. We've taught it to families for years and want to share it with you, too! Get our FREE guide!

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